In my classes, it’s evident that I value understanding more than achievement. You’ll see that I teach movement skills as a means of doing a yoga pose, we examine the smaller movements in bigger poses. A modern understanding of movement does not oppose the philosophical traditions of yoga, rather these two elements combine to create deep self-inquiry.
With over 22 years experience, I consider myself to be an educator, so my classes are meant to inform and illuminate. My plank poses will refurbish your upper back, my balance poses will set your glutes aflame. Humor is my secret ingredient for teaching.
ESSENTIAL MEMBERSHIP: get access to weekly classes, recorded content and support from Erin! This is the best way to connect with and to learn from Erin, and to revive your yoga practice with movement science and yoga philosophy.
CLASSES & COURSES: Erin offers therapeutic courses, drop-ins to livestream and short video courses to get stronger and feel better.
Erin hosts BARBARA BENAGH on this platform for livestream classes.
Learn more about Erin, follow her on Instagram and head to YouTube to practice!